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The Common Habit That Can Hurt Men's Sex Lives
Doctor Jeff Foster reveals how your penis could suffer due to your bad posture during the day
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Thought back pain was the only thing bad posture could do to you? Turns out, men's sex lives could also be at stake because of this bad habit.
Metro spoke to men's health specialist Dr Jeff Foster about some of the effects bad posture can have on guys.
Read More: Spring is an 'aphrodisiac' and there's a very simple explanation (Portuguese version)
"Bad posture is when your shoulders are rounded, your back is hunched and even your head is slightly tilted forward or back. Bad posture can cause the muscles in your pelvic floor to become tight and weak," he explains.
And that's where things can get tricky for men. "Having these tight muscles can mean they are not as strong, which can reduce sexual stamina, lead to weaker erections, and even weaker ejaculations. All in all, it can mean a less powerful orgasm."
Other problems can include leaking urine, pain when going to the toilet and pressure on your penis and testicles.
He suggests making sure your computer screen is at eye level when you are sitting at your desk, that your feet are flat on the floor and your forearms are resting comfortably on the desk.
Read More: Why women aren't the only ones who struggle to orgasm (Portuguese version)
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