POUPANÇA NO MINUTO
CLASSIFICADOS AUTO
Being in nature reduces inflammation, study finds
This is the conclusion of a new study conducted in the United States.
© Shutterstock
Lifestyle Saúde
A recent study conducted at Cornell University in the United States concluded that "more frequent positive contact with nature was independently associated with lower levels of three different markers of inflammation," the researchers explain in a statement.
This research was made available in Brain Behavior and Immunity and analyzed more than a thousand individuals, approximately 57% of whom were women with an average age of 54.5 years.
All participants analyzed answered questions about how often they spent time in nature, as well as the degree of pleasure they obtained from this contact.
Thanks to this, and even taking into account a series of factors, the team discovered that "reduced levels of inflammation were consistently associated with more frequent positive contact with nature".
Read Also: Four 'healthy' drinks that are making you gain weight (Portuguese version)
Descarregue a nossa App gratuita.
Oitavo ano consecutivo Escolha do Consumidor para Imprensa Online e eleito o produto do ano 2024.
* Estudo da e Netsonda, nov. e dez. 2023 produtodoano- pt.com
Recomendados para si
Classificados Auto
Leia Também
Últimas Notícias
Mais lidas
- Última hora
- Dia
- Semana
-
1
-
2
lifestyle Alimentação
A semente fácil de encontrar que ajuda a reduzir os níveis de colesterol
-
3
lifestyle Joelhos
Pela saúde dos seus joelhos, evite estes (maus) hábitos comuns
-
4
lifestyle Fitness
-
5
lifestyle Metabolismo
O que uma nutricionista recomenda para acelerar o metabolismo
-
6
lifestyle Cuidados de pele
O leitor perguntou: Posso usar o protetor solar do ano passado?
-
7
-
8
lifestyle Signos
Confiança cega? Com amigos destes signos é mais do que certo
-
9
lifestyle Receitas
Gula noturna. Receita de mousse rápida, proteica e muito saborosa
-
10
lifestyle Caspa
Caspa. O melhor é ir ao médico se apresentar algum destes sinais
