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Make These Egg Muffins For A Filling (And Delicious) Breakfast
This is a simple recipe that appeals to young and old.
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Lifestyle Receitas
Adding eggs to your breakfast helps ensure you get protein first thing in the morning and stay satisfied longer. Not a fan of plain eggs? Try these egg muffins with bacon, broccoli and cheese. It's an easy and delicious recipe from EatingWell.
See also: Impress your family (and friends) with these cinnamon and blueberry rolls (Portuguese version)
Ingredients:
3 slices chopped bacon
2 cups chopped broccoli
4 green onions, sliced
8 large eggs
1 cup shredded cheddar cheese
½ cup nonfat milk
½ teaspoon salt
½ teaspoon ground pepper
Preparation:
1-Preheat oven to 350 degrees F. Spray a 12-cup muffin tin with cooking spray.
2- Cook bacon in a large skillet over medium heat until crisp, 4 to 5 minutes. Remove with a slotted spoon to paper towels; reserve drippings in skillet. Add broccoli and green onions to drippings; cook, stirring occasionally, until tender, about 5 minutes. Remove from heat; let cool 5 minutes.
3- Meanwhile, whisk eggs, cheese, milk, salt and pepper in a large bowl. Stir in bacon-broccoli mixture. Divide mixture evenly among prepared muffin cups.
4- Bake until set, 25 to 30 minutes. Let stand 5 minutes before removing from pan.
See also: In just a few minutes you'll have these apple pies ready to eat (Portuguese version)
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