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  • 16 MAIO 2024
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19º
MIN 14º MÁX 21º

This healthy muffin is made in two minutes and will leave everyone surrendered

It is very easy to prepare and melts in your mouth!

This healthy muffin is made in two minutes and will leave everyone surrendered
Notícias ao Minuto

17:00 - 16/04/24 por Notícias ao Minuto

Lifestyle Receitas

Your snacks will never be the same. This healthy muffin has only six ingredients and none of them is sugar. The best: besides being tasty, quick and easy to make, it doesn't dirty many dishes. Just mix everything, put the preparation in the microwave and it's ready.

Check out below this recipe shared by nutritionist Ana Rita Campos, through a share made on the social network Instagram.

Read Also: Don't throw away the broccoli stalks. They are very useful in this recipe (Portuguese version)

Ingredients:
1 egg
1/3 banana
2 tablespoons of oatmeal
1 tablespoon of lean cocoa powder
1 tablespoon of natural yogurt
1 pinch of baking powder

Preparation method:
1- Mix all ingredients in a mug.
2- Stir well.
3- Microwave the preparation for two minutes.

Read Also: There are plenty of reasons to devour this healthy shrimp pasta recipe (Portuguese version)

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