POUPANÇA NO MINUTO
CLASSIFICADOS AUTO
Dietitian recommends this tea to reduce blood pressure
It is easy to find and there are several benefits you will have. Find out what you should drink more often.
© Shutterstock
Lifestyle Hipertensão
There are many teas, but there is one that brings the best benefits against high blood pressure. It is easy to find and has several advantages. The recommendation is made by a dietician.
Lauren Manaker signs an article on the ‘website’ EatingWell and reveals that green tea is the best variety you should bet on.
Read Also: Control blood pressure with the help of these five drinks (Portuguese version)
"Green tea seems to have the most clinical data. Regular consumption is associated with improved blood pressure, making it the best tea choice for hypertension," she explains.
"Green tea contains catechins, a type of antioxidant that can improve blood vessel function and improve heart health," she continues. She also explains that the moderate amount of caffeine can stimulate, in the short term, blood flow and also "improve cardiovascular health."
Read Also: If you want to improve your cardiovascular health, bet on these exercises (Portuguese version)
Descarregue a nossa App gratuita.
Oitavo ano consecutivo Escolha do Consumidor para Imprensa Online e eleito o produto do ano 2024.
* Estudo da e Netsonda, nov. e dez. 2023 produtodoano- pt.com
Recomendados para si
Classificados Auto
Leia Também
Últimas Notícias
Mais lidas
- Última hora
- Dia
- Semana
-
1
lifestyle Alimentação
A semente fácil de encontrar que ajuda a reduzir os níveis de colesterol
-
2
-
3
lifestyle Metabolismo
O que uma nutricionista recomenda para acelerar o metabolismo
-
4
-
5
-
6
lifestyle Signos
Os cinco signos mais estranhos do zodíaco. Conhece alguém da lista?
-
7
lifestyle Cuidados de pele
O leitor perguntou: Posso usar o protetor solar do ano passado?
-
8
-
9
lifestyle Receitas
Gula noturna. Receita de mousse rápida, proteica e muito saborosa
-
10
