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"Pregnancy causes fatigue and to combat this, nothing is better than light training"
Kelly Baron shows off her workout while awaiting the arrival of her first child.
© Instagram_kellybaronoficial
Fama Kelly Baron
"Workout with 32 weeks of my prince". It was with these words that Kelly Baron began by captioning the video she posted on her Instagram page this Thursday, April 18th.
The public figure maintains her training, explaining that she has now begun to "reduce the intensity of the exercises".
"Pregnancy generates tiredness and to combat this nothing better than a light and invigorating workout! To start, I do hip mobility (there's a post in the feed), stretches and squats (preparatory for childbirth). Only then do I start the workout of the day", she highlighted.
"It is time to reduce the intensity of the exercises, in the final stretch of pregnancy, so I take care of the heart rate, little weight and more rest between one exercise and another. Kisses and lots of health to all", she added.
It is worth remembering that the baby that is about to be born is Kelly Baron's first child and is the result of her marriage to Pedro Guedes.
In turn, this will be Pedro Guedes' second child, as he is already the father of Gabriela, the result of a previous relationship with Telma Santos.
Also Read: Kelly Baron and Pedro Guedes reveal the sex of their first child (Portuguese version)
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